Food

Food information and recipes.

Twice-baked loaded sweet potatoes

Twice-baked loaded sweet potatoes

These twice-baked loaded sweet potatoes make an excellent accompaniment to any meal. They are easy to make, low-cost and with the cheese and bacon, no one would ever guess how many health benefits they contain. Sweet potatoes are known to be high in vitamin B6. Vitamin B6 helps reduce the presence of the chemical homocysteine […]

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How to Grow Your Own Garlic

Fresh Garlic

Preparing a crop of garlic for a later summer harvest begins in the autumn. This easy-to-grow crop is a great addition to the over-wintering vegetable garden. Garlic likes a free-draining sandy loam, with lots of organic matter. Organic matter adds nutrients and keeps the soil well aerated. The higher the organic matter content, the bigger […]

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